Balanced diet: Explaining the concept of a balanced diet that includes a variety of food groups in appropriate proportions to support weight loss and overall health. Date: June 21, 2023 By: Administration Skinnyopedia Categories: Skinnyopedia (in our weight loss encyclopedia), Weight loss Read More
Bariatric surgery: Discussing different types of bariatric surgeries, such as gastric bypass and gastric sleeve, as weight loss interventions for individuals with severe obesity. Date: June 21, 2023 By: Administration Skinnyopedia Categories: Skinnyopedia (in our weight loss encyclopedia), Weight loss Read More
Basal metabolic rate (BMR): Defining BMR as the number of calories the body needs to maintain basic functions at rest and its role in weight management. Date: June 22, 2023 By: Administration Skinnyopedia Categories: Skinnyopedia (in our weight loss encyclopedia), Weight loss Read More
Behavioral economics and weight loss: Introducing the principles of behavioral economics and how they can be applied to promote healthier food choices and sustainable weight loss. Date: June 22, 2023 By: Administration Skinnyopedia Categories: Skinnyopedia (in our weight loss encyclopedia), Weight loss Read More
Behavioral therapy for weight loss: Discussing psychological interventions and strategies that focus on modifying behaviors, habits, and attitudes toward food and physical activity. Date: June 21, 2023 By: Administration Skinnyopedia Categories: Skinnyopedia (in our weight loss encyclopedia), Weight loss Read More
Blood sugar regulation: Explaining the impact of blood sugar levels on hunger, cravings, and weight loss, and strategies for stabilizing blood sugar through diet. Date: June 22, 2023 By: Administration Skinnyopedia Categories: Skinnyopedia (in our weight loss encyclopedia), Weight loss Read More
Body composition: Exploring the importance of body composition analysis beyond weight, including assessing body fat percentage and lean muscle mass. Date: June 22, 2023 By: Administration Skinnyopedia Categories: Skinnyopedia (in our weight loss encyclopedia), Weight loss Read More
Body Mass Index (BMI): Explaining the calculation and interpretation of BMI as a measurement of body fat and its relevance in assessing weight status. Date: June 21, 2023 By: Administration Skinnyopedia Categories: Skinnyopedia (in our weight loss encyclopedia), Weight loss Read More
Breakfast and weight loss: Examining the relationship between breakfast consumption, metabolism, and appetite control in the context of weight management. Date: June 22, 2023 By: Administration Skinnyopedia Categories: Skinnyopedia (in our weight loss encyclopedia), Weight loss Read More
Brown fat and weight loss: Discussing brown adipose tissue and its potential role in burning calories and regulating body weight. Date: June 22, 2023 By: Administration Skinnyopedia Categories: Skinnyopedia (in our weight loss encyclopedia), Weight loss Read More